stress
10 tips to Improve your Mental Health
10 tips to Improve your Mental Health 2/3’s of us experience a mental health problem in our lifetimes, according to the Mental Health Foundation. There are thousands of reasons why we may go though this but I have found that many people have a very difficult... read more
Cancer Survivor
Brent Wallace
In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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A #WholeFoodDiet includes unprocessed fruits to ensure that your body doesn't have a shortage of essential nutrition.
While kombucha is a perfectly healthy drink to sip regularly there is a point at which you should stop. https://www.thedailymeal.com/healthy-eating/too-much-kombucha
Craving fried fatty foods? Opt for a grilled salmon choice which has plenty of healthy fats. #gainz
Trade fruit juice with #FreshFruit. Experience the rewards of fresh, #healthy, and tasty whole fruits!
Major new study finds eating fruit cuts diabetes risk http://www.fruitnet.com/fpj/article/171927/major-new-study-finds-eating-fruit-cuts-diabetes-risk
