dietary fiber
The Real Secret To A Healthy Gut
Step Aside, Probiotics: This Is The Real Secret To A Healthy Gut We often hear about the health benefits of fiber in our diets. We know, for instance, that fiber normalizes bowel movements by bulking up stools and making them easier to pass. We also know that fiber is... read more
Cancer Survivor
Brent Wallace
In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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A #WholeFoodDiet includes unprocessed fruits to ensure that your body doesn't have a shortage of essential nutrition.
While kombucha is a perfectly healthy drink to sip regularly there is a point at which you should stop. https://www.thedailymeal.com/healthy-eating/too-much-kombucha
Craving fried fatty foods? Opt for a grilled salmon choice which has plenty of healthy fats. #gainz
Trade fruit juice with #FreshFruit. Experience the rewards of fresh, #healthy, and tasty whole fruits!
Major new study finds eating fruit cuts diabetes risk http://www.fruitnet.com/fpj/article/171927/major-new-study-finds-eating-fruit-cuts-diabetes-risk
