
dietary fiber


The Real Secret To A Healthy Gut
by Brent Wallace | Nov 8, 2017 | Diet & Exercise, Fruits & Vegetables, Health • Wellness • Nutrition, Healthy Living, Home, Natural Healing, Plant Based Food, Whole Food Nutrition
Step Aside, Probiotics: This Is The Real Secret To A Healthy Gut We often hear about the health benefits of fiber in our diets. We know, for instance, that fiber normalizes bowel movements by bulking up stools and making them easier to pass. We also know that fiber is... read moreCancer Survivor
Brent Wallace
In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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Try #MealPrep instead of eating out during your lunch breaks. Give your wallet a little break.
Older adults do not have a reduced sleep need but instead an impaired ability to generate sleep http://hlty.us/94Zk
Once ubiquitous in everything from frozen pizza to coffee creamer to popcorn artificial trans fats are banished from U.S.

Analysis | Artificial trans fats, widely linked to heart disease, are officially banned
U.S. food companies are -- for the most part -- no longer allowed to use trans fat, a once-popular ingredient now blamed for tens of thousands of prem...
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