brain health
Sleep Deprivation Is Killing You
Sleep Deprivation Is Killing You (And Making You Fat In The Process) The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a... read more
Cancer Survivor
Brent Wallace
In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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A #WholeFoodDiet includes unprocessed fruits to ensure that your body doesn't have a shortage of essential nutrition.
While kombucha is a perfectly healthy drink to sip regularly there is a point at which you should stop. https://www.thedailymeal.com/healthy-eating/too-much-kombucha
Craving fried fatty foods? Opt for a grilled salmon choice which has plenty of healthy fats. #gainz
Trade fruit juice with #FreshFruit. Experience the rewards of fresh, #healthy, and tasty whole fruits!
Major new study finds eating fruit cuts diabetes risk http://www.fruitnet.com/fpj/article/171927/major-new-study-finds-eating-fruit-cuts-diabetes-risk
