brain health
Sleep Deprivation Is Killing You
Sleep Deprivation Is Killing You (And Making You Fat In The Process) The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a... read more
Cancer Survivor
Brent Wallace
In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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Even if you live in a smaller town you can put some of these practices into place. Get out and enjoy a walk! http://www.nbcnews.com/health/health-news/here-s-why-big-cities-are-healthier-n664501
Eating #healthy is simpler than you think. Eat your protein, cut back on sugars & practice self-control. http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/eating-right-isnt-complicated
Little #gojiberries pack a punch: Try adding them to energizing trail mix to get some #GojiGoodness: https://www.yahoo.com/food/superfoods-antioxidant-rich-berries-beyond-118365384646.html
According to Dr. Mills it is the damage to one’s genetic makeup caused by poor dietary choices that can be transferred to children. http://www.onegreenplanet.org/vegan-food/physician-explains-how-a-whole-foods-plant-based-diet-can-affect-your-dna/
7 Tips To Pick Up Your Salad Jar Game https://spoonuniversity.com/how-to/7-tips-to-pick-up-your-mason-jar-salad-game
