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Even if you live in a smaller town you can put some of these practices into place. Get out and enjoy a walk! http://www.nbcnews.com/health/health-news/here-s-why-big-cities-are-healthier-n664501
Eating #healthy is simpler than you think. Eat your protein, cut back on sugars & practice self-control. http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/eating-right-isnt-complicated
Little #gojiberries pack a punch: Try adding them to energizing trail mix to get some #GojiGoodness: https://www.yahoo.com/food/superfoods-antioxidant-rich-berries-beyond-118365384646.html
According to Dr. Mills it is the damage to one’s genetic makeup caused by poor dietary choices that can be transferred to children. http://www.onegreenplanet.org/vegan-food/physician-explains-how-a-whole-foods-plant-based-diet-can-affect-your-dna/
7 Tips To Pick Up Your Salad Jar Game https://spoonuniversity.com/how-to/7-tips-to-pick-up-your-mason-jar-salad-game
Try #MealPrepping instead of dining out on your lunch breaks. Help your wallet and your health!
9 ideas to help you take the first step on your #fitness journey: http://www.womenshealthmag.com/fitness/malin-akermans-workout-tips
Seize every opportunity to fulfill your dreams. https://www.entrepreneur.com/article/299492
Doctors Really Wish You'd Stop Ignoring These Sneaky Health Symptoms #biopsy https://www.prevention.com/health/health-conditions/g24231744/health-symptoms-you-should-never-ignore/
Tech can give you a helping hand when it comes to eating healthily and it all comes down to loading your phone with the right apps. https://www.popsugar.co.uk/fitness/Healthy-Eating-Apps-44620391
If you're sacrificing sleep for exercise is that a good tradeoff? http://www.cnn.com/2017/05/29/health/exercise-sleep-tips/
Over time beneficial lifestyle choices such as healthy eating & not smoking can lead to better health and an overall improved quality of life for people who need to lose weight and those who are already at a healthy weight. #MayoClinic https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-do-you-need-a-healthy-diet-if-youre-naturally-thin/
Cancer Survivor
Brent Wallace
In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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Even if you live in a smaller town you can put some of these practices into place. Get out and enjoy a walk! http://www.nbcnews.com/health/health-news/here-s-why-big-cities-are-healthier-n664501
Eating #healthy is simpler than you think. Eat your protein, cut back on sugars & practice self-control. http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/eating-right-isnt-complicated
Little #gojiberries pack a punch: Try adding them to energizing trail mix to get some #GojiGoodness: https://www.yahoo.com/food/superfoods-antioxidant-rich-berries-beyond-118365384646.html
According to Dr. Mills it is the damage to one’s genetic makeup caused by poor dietary choices that can be transferred to children. http://www.onegreenplanet.org/vegan-food/physician-explains-how-a-whole-foods-plant-based-diet-can-affect-your-dna/
7 Tips To Pick Up Your Salad Jar Game https://spoonuniversity.com/how-to/7-tips-to-pick-up-your-mason-jar-salad-game