In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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Could it be your gut keeping you awake at night? https://www.theguardian.com/lifeandstyle/2018/mar/19/is-your-gut-keeping-you-awake-at-night
Local farms are earning better profits by dealing directly with customers rather than corporations and the exchanged money is staying in the immediate vicinity. http://www.onegreenplanet.org/lifestyle/try-csa-program/
Ordering an appetizer rather than an entree can be the answer to enjoying restaurant meals without busting your calorie budget.
Low-Calorie Restaurant Ordering Trick
The simplest way to enjoy your dining experience, without a calorie surplus.
Sitting at the office for the bulk of the day? Here are some quick exercises to keep active throughout the day. http://www.today.com/series/one-small-thing/emily-skye-shares-30-second-exercises-you-can-do-anywhere-t104035
Healthy #eating doesn't have to be complicated. Eat enough produce, cut out cholesterol & follow these pointers: http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/eating-right-isnt-complicated