Mushrooms are a Powerhouse of Nutrition

Health • Wellness • Nutrition

Brent’s Health, Wellness & Nutrition Information

Mushrooms are a Powerhouse of Nutrition

by Brent Wallace | May 25, 2018 | Fruits & Vegetables, Health • Wellness • Nutrition, Healthy Living, Home, Whole Food Nutrition

Mushrooms are a Powerhouse of Nutrition Q: What is the health and nutritional value of mushrooms? A: Mushrooms may lack the deep green or brilliant red hues consumers have come to associate with nutrient-rich fruits and vegetables, but they are a “powerhouse of... read more

The Real Secret To A Healthy Gut

by Brent Wallace | Nov 8, 2017 | Diet & Exercise, Fruits & Vegetables, Health • Wellness • Nutrition, Healthy Living, Home, Natural Healing, Plant Based Food, Whole Food Nutrition

Step Aside, Probiotics: This Is The Real Secret To A Healthy Gut We often hear about the health benefits of fiber in our diets. We know, for instance, that fiber normalizes bowel movements by bulking up stools and making them easier to pass. We also know that fiber is... read more

2018 Protein Powder Study

by Brent Wallace | May 25, 2018 | Health • Wellness • Nutrition, Healthy Living, Home, Supplements & Herbs

2018 Protein Powder Study • Clean Label Project™ The Clean Label Project™ completed a study of 134 protein powder products from 52 brands. Products were screened for over 130 toxins including heavy metals, BPA, pesticides, and other contaminants with links to cancer... read more