
Health • Wellness • Nutrition
Brent’s Health, Wellness & Nutrition Information


Juice Plus+® Whole-Food Nutrition for your Immune System
Juice Plus Nutrition Whole Food Nutrition for your Immune System P What is Juice Plus? P Capsule or Chewable? P It’s free for Children! P Plant Based Omega’s. P Shake Mix & Bars. P Research & Reviews. Want a Healthier You? Try adding Juice Plus+®... read more
A Cancer Survivors Top 10 Tips for Healing Naturally
A Cancer Survivors Top 10 Tips for Healing Naturally My top 10 tips for healing naturally and for prevention and natural cancer healing. It’s been 3 years now since I began my cancer journey and in this post I’d like to give you my top 10 tips for healing... read more
What is CBD Oil?
What is CBD Oil? The so-called mood-boosting CBD (cannabidiol) oil has been popping up in everything from food products to supplements to lotions and more. So what exactly is CBD oil, what are its benefits and how do you use it? Let’s talk about the basics of CBD and... read more
Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity
Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity European Black Elderberry (Sambucus nigra) is a large plant that is commonly found across Europe, central and western Asia, and northern Africa, with subspecies all over North... read more
7 Ways Inflammation Affects Your Body
7 Ways Inflammation Affects Your Body Watch this video to learn more how inflammation affects your body. You’ve probably heard your health-obsessed friends talk about avoiding foods that cause inflammation. You may even be well-informed about health conditions linked... read more
16 Foods You Think Are Healthy But Really Aren’t
16 Foods You Think Are Healthy But Really Aren’t If there’s one fit food trend I’m on board with, it’s that kale, beetroot and quinoa are making their way onto more American plates. As “health foods” continue to sweep the shelves and aisles of grocery stores, it’s... read more
10 tips to Improve your Mental Health
10 tips to Improve your Mental Health 2/3’s of us experience a mental health problem in our lifetimes, according to the Mental Health Foundation. There are thousands of reasons why we may go though this but I have found that many people have a very difficult... read more
What Happens To Your Body When You Eat Avocado Everyday?
What Happens To Your Body When You Eat Avocado Everyday? The avocado is believed to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico and dates back to around 10,000 BC. Native to Mexico and Central America,... read more
Sleep Deprivation Is Killing You
Sleep Deprivation Is Killing You (And Making You Fat In The Process) The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a... read more
What’s the Difference Between Club Soda, Seltzer, Sparkling and Tonic Water?
What’s the Difference Between Club Soda, Seltzer, Sparkling and Tonic Water? Carbonated water steadily grows in popularity every year. In fact, the sales of sparkling mineral water are projected to reach 6 billion USD per year by 2021 (1). However, there are... read more