Health • Wellness • Nutrition
Brent’s Health, Wellness & Nutrition Information
Juice Plus+® Whole-Food Nutrition for your Immune System
Juice Plus Nutrition Whole Food Nutrition for your Immune System P What is Juice Plus? P Capsule or Chewable? P It’s free for Children! P Plant Based Omega’s. P Shake Mix & Bars. P Research & Reviews. Want a Healthier You? Try adding Juice Plus+®... read more
A Cancer Survivors Top 10 Tips for Healing Naturally
A Cancer Survivors Top 10 Tips for Healing Naturally My top 10 tips for healing naturally and for prevention and natural cancer healing. It’s been 3 years now since I began my cancer journey and in this post I’d like to give you my top 10 tips for healing... read more
What is CBD Oil?
What is CBD Oil? The so-called mood-boosting CBD (cannabidiol) oil has been popping up in everything from food products to supplements to lotions and more. So what exactly is CBD oil, what are its benefits and how do you use it? Let’s talk about the basics of CBD and... read more
Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity
Scientists Verify Elderberry Beats the Flu, Prevents Colds & Strengthens Immunity European Black Elderberry (Sambucus nigra) is a large plant that is commonly found across Europe, central and western Asia, and northern Africa, with subspecies all over North... read more
7 Ways Inflammation Affects Your Body
7 Ways Inflammation Affects Your Body Watch this video to learn more how inflammation affects your body. You’ve probably heard your health-obsessed friends talk about avoiding foods that cause inflammation. You may even be well-informed about health conditions linked... read more
16 Foods You Think Are Healthy But Really Aren’t
16 Foods You Think Are Healthy But Really Aren’t If there’s one fit food trend I’m on board with, it’s that kale, beetroot and quinoa are making their way onto more American plates. As “health foods” continue to sweep the shelves and aisles of grocery stores, it’s... read more
10 tips to Improve your Mental Health
10 tips to Improve your Mental Health 2/3’s of us experience a mental health problem in our lifetimes, according to the Mental Health Foundation. There are thousands of reasons why we may go though this but I have found that many people have a very difficult... read more
What Happens To Your Body When You Eat Avocado Everyday?
What Happens To Your Body When You Eat Avocado Everyday? The avocado is believed to have originated in Puebla, Mexico. The oldest evidence of the avocado was found in a cave in Puebla, Mexico and dates back to around 10,000 BC. Native to Mexico and Central America,... read more
Sleep Deprivation Is Killing You
Sleep Deprivation Is Killing You (And Making You Fat In The Process) The next time you tell yourself that you’ll sleep when you’re dead, realize that you’re making a decision that can make that day come much sooner. Pushing late into the night is a... read more
What’s the Difference Between Club Soda, Seltzer, Sparkling and Tonic Water?
What’s the Difference Between Club Soda, Seltzer, Sparkling and Tonic Water? Carbonated water steadily grows in popularity every year. In fact, the sales of sparkling mineral water are projected to reach 6 billion USD per year by 2021 (1). However, there are... read more
4 Tips on Making Your Morning Easier
4 Tips on Making Your Morning Easier Mornings can be stressful, no matter your age or season of life. But when you add kids into the picture, it’s a whole different story. You can’t just hit snooze and roll over. Now you have to worry about getting the kids ready in... read more
Cancer Survivor
Brent Wallace
In June of 2016 I began a new chapter in my life when we discovered I had a very advanced and aggressive cancer that filled the entire inside of my bladder. I was blessed with healing by ingesting massive amounts of concentrated organic nutrition, multiple surgeries, multiple natural ingredients and lots of answered prayers. Now a strong advocate of natural healing, I offer my love and advice to those who are open minded and willing to take control of their own health. I’m more than willing to share what I have learned - God Bless.
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Ever react to stress by eating some junk food? This can actually elevate your stress levels. http://www.cnn.com/2016/10/19/health/mental-health-habits/index.html
How Do We Make Farming More Attractive for Youth? #farming https://foodtank.com/news/2017/04/make-farming-attractive-youth-panel-food-tank-summit-tufts-university/
Could it be your gut keeping you awake at night? https://www.theguardian.com/lifeandstyle/2018/mar/19/is-your-gut-keeping-you-awake-at-night
Stocking your kitchen with nourishing food staples is one of the easiest and most effective ways to stick to a healthy diet. https://www.forbes.com/sites/nomanazish/2018/05/14/10-healthy-food-staples-you-should-always-have-in-your-kitchen/#7496fe091e6e
Cook meals at home! Boost #culinary skills & enjoy saving money by making healthy food in your own home.
